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In CrossFit with a Pro you will enjoy a 50 minutes session of training with constant variety movements guided by a profesional.
Seleccione su fecha y horario de inicio. Tenga en cuenta que el tiempo que seleccione será el tiempo para todas sus sesiones. Puedes concertar con el Hobbier los días que asistirás durante la semana.
CrossFit with a Pro is a 50 minutes session of training with constant variety movements guided by a profesional. Anyone can do it. This is a fitness program that combines a wide variety of functional movements into a timed or scored workout. This session will help you improve your overall physical abilities, including your endurance, strength, flexibility, speed, coordination, balance, and more. As a result, you will be able to incorporate this training in your daily routine. CrossFit with a Pro is a lifestyle based on the correct combination of exercise practice and proper nutrition. As a Crossfit methodology, it is defined as “a strength and conditioning training system based on constantly varied functional movements executed at high intensity”. This means that we do not focus on any sport or movement, our focus is the variety and the correct combination of various disciplines and movements. Among the benefits are: lose weight, increase your resistance, improve psychomotricity, strengthen the muscles, you will have a more streamlined body and best of all: You will enjoy better health.
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From a young age I suffered from a eating disorder, at the time, I was not conscious of how this would affect me later in life. Despite everything I was still passionate about playing sports. When I practiced CrossFit for the first time, i realized, it was not just exercise, it was a sport that incorporated both fitness and fun! My intention is to help guide you on your transformational journey towards becoming a better version of yourself. What are you waiting for? You could be our next success story!
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Edna Watson
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